My latest thoughts, resources & helpful information
Please leave your thoughts and any questions you may have in the comments section at the bottom of each blog post.
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Self-care, kindness and compassion
Can you show yourself more kindness and compassion? Does that make you feel uncomfortable, maybe you feel a little disgusted at this idea? You are not alone in feeling that way. I offer Compassion-Focused Therapy to help you understand why feeling compassionate towards yourself may feel unpleasant (or even ‘yucky’) and I can help you Read more
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Terms & Conditions
Updated 19th August 2023 Between: Dr Heather Boland and The Client This Client Agreement form will be provided following the initial consultation appointment and before the full assessment appointment. The Client’s signature on the Client Agreement or The Client’s attendance at the first appointment will constitute a binding contract between The Client and Dr Heather Boland. Read more
More blog posts:
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Self-care, kindness and compassion
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Terms & Conditions
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What is a Clinical Psychologist?
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Website Privacy Policy
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heather@drheatherboland.com
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Dr Heather Boland 